5 Helpful Tips for Practicing Prenatal Yoga at Home
When a woman becomes pregnant, her body will go through many changes. She may become bloated, she may be tired, and she may find that her back hurts.Yoga can be...
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Tony Robbins: Motivational Quotes and Personal Development Speaker
If you’ve never heard Tony Robbins speak, read any of his books, or followed him on social media, you might not realize the extreme accuracy of the phrase “Motivational Quote...
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Key Differences Between Hot and Regular Yoga
If you’re like a lot of yogis, you really enjoy practicing gentle yoga such as Hatha, or slow intense yoga such as Yin. You love the calm music, low lighting...
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The 10 Best Online Prenatal Yoga Courses [2024]
Women undergo an incredible physical transformation while pregnant, and knowing how to safely guide them through a yoga practice is an honor and a duty. Half the population are women,...
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The Top 5 Sound Machines for Sleeping
If you’ve been looking for a solution to your insomnia or simply a noisy street, you’ve almost certainly encountered sound machines. With so many options online, you may wonder how...
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Tony Robbins Results Coaching: Price, Training, and the Works!
Tony Robbins is one of the most famous life coaches in the world, and for good reason—people from all over the world have felt the positive impacts of following his...
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What are six benefits of emotional intelligence?
For years, intelligence was measured using specific criteria based on mathematics, spatial reasoning, verbal acuity, logic, and memory. These components were used via a series of questions designed to determine...
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Is the ACE Certified Health Coach exam hard?
Becoming an American Council of Exercise (ACE) certified health coach is a goal that many people hope to achieve. However, when they decide to take the test, they’re met with...
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5 Reasons Why Anatomy Is so Important in Yoga!
Even if you’ve never practiced yoga, you’ve heard of it. But what do you really know about yoga?When someone mentions yoga, perhaps you imagine a person sitting on a mat,...
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2 Awesome Courses to Learn Acro Yoga Online
Acro yoga is a fun and dynamic yoga practice, borne from dance, acrobatics and the circus. It’s a dynamic and flowing practice, beautiful to watch and challenging to perform. The...
